Personal training is a great way for you to kick-start or develop your ideal personal fitness program. If you're interested in personal training, one of our exercise experts can assist you by providing an initial fitness assessment. Then, they work with you to create an exercise plan that addresses your specific needs so you can successfully attain the goals you set.
1-hour personalized session to navigate Campus Recreation Center equipment and discuss personal fitness goals/needs.
30-minute session that includes the following tests: cardiovascular capacity, strength, endurance, flexibility, and body composition.
30 minute and one hour sessions are available. We also offer a partner training program. Please contact the Campus Recreation Center for more information.
If the fitness assessment is not purchased as a stand-alone session, the first session of the initial Personal Training Packages of 3 or more sessions will serve as the fitness assessment.
If the fitness assessment is not purchased as a stand-alone session, the first session of the initial Personal Training Packages of 3 or more sessions will serve as the fitness assessment.
