Physical Wellness

The following information is for all medical students, residents, and fellows. The MCG Office of Learner Well-being has put together a list of resources available to you on your journey through medical school and beyond.

Jump to: Outdoor Activity  Fitness Nutrition & You  Help With Quit Drinking, Smoking, Chewing or Vaping

Outdoor Activities

Augusta University

Rent kayaks, paddle boards, and Georgia State Park passes, all through the AU Campus Recreation Center on the corner of Laney Walker Blvd. and 15th Street.Augusta University

City of Augusta

Our city also offers great outdoor rentals including, bikes, canoes, and kayak.City of Augusta

Biking | Wheel Movement

Join a group that likes to get out and go! Visit their Facebook page to get started.Biking | Wheel Movement

Fitness

Campus Recreation Center

The Augusta University CRC offers a beautiful fitness center, a wide variety of equipment, workout classes, an indoor track, personal trainers, sports clubs, and more.Campus Recreation Center

Family Y

Augusta area facilities off campus, something for the whole family to enjoy.Family Y

Gold's Gym

Our Gyms Offer the Best Equipment and Amenities to Help You Reach Any Goal. Experience the Best Strength Workouts, Cardio Equipment, and Training since 1965. Gold's Gym

USG Well-being

A system-wide culture and environment of well-being. Create a comprehensive approach to achieving well-being that engages and empowers the entire USG community.USG Well-being

Yoga at Your Desk

5 seated poses you can do at your desk.Yoga at Your Desk

Yoga from a Chair

8 seated poses you can do from a chair.Yoga from a Chair

Nutrition & You

Healthy on a Budget

Don't break the bank. Discover eating well-rounded, delicious meals while keeping your budget!Healthy on a Budget

AU Open Paws

Open Paws Food Pantry is open to all current enrolled AU students.AU Open Paws

Golden Harvest

Golden Harvest Food Bank provides food resources throughout Georgia and South Carolina to help those in need overcome hunger and lead happy, healthy lives.Golden Harvest 

Help With Quit Drinking, Smoking, Chewing or Vaping

Alcoholics Anonymous

AA is a recovery resource devoted to support the men and women of Georgia.

Alcoholics Anonymous 

Tobacco Cessation

Breath healthier, too. We can help you stop smoking! Our cessation clinic and classes use evidence-based methods to help you and the people you care about live healthier lives without tobacco!

Tobacco Cessation

Methadone Centers

Methadone clinics in Georgia provide opiate dependent individuals with support, medical care and assistance in overcoming addiction.

Methadone Centers

Great Doctors, Great Medicine Since 1828.